5 reps 1st rep @ 5-1-1-0 2nd rep @ 4-1-1-0 3rd rep @ 3-1-1-0 4th rep @ 2-1-1-0 5th rep @ 2-1-1-0
5 Rounds 5 Burpee Box Jumps 10 Wall Balls 15 Double Unders/45 Skips
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